Available Training
Coach Tommy Wish offers training for every level, from beginners to pros and everyone in between. All sessions are by appointment only with 24 hour cancellation courtesy. Men, women, youth, adults, no matter what your skill or fitness level, Tommy can help you elevate your health and fitness or move you to the next level of boxing skills. If you’re new, Tommy can lend you hand wraps and gloves, but you’ll want to purchase your own gear as you progress.
Professional Boxing
Tommy has trained professional boxers for decades and he is world-renown for his skills and insights. From conditioning to strategy to technique, Tommy is a master teacher and mentor in the sport.
Boxing for Fitness & Fun
Even if you’ve never boxed before, you’re going to love this workout. Boxing is full body exercise and the hour goes by quickly with a variety of punching bag rounds and time in the ring with Tommy “catching hands” with his pads. It is also rather cathartic to punch things- yes, you can get your aggressions out through exercise and leave healthier and invigorated. Men and women of all ages, even absolute beginners, swear by Tommy’s instruction and are entertained by his hilarious stories.
Hawaiian Kenpo
Tommy Wish became a Hawaiian Kenpo martial arts 6th degree black belt and even competed in Maui, HI. Kenpo, or Kajukenbo, derives from China, Japan, and the Philippines and features hard linear strikes and kicks, pressure point manipulation, circular movement patterns, and joint locking and breaking, with a little wrestling thrown in.
Martial Arts
Tommy can teach you a variety of martial arts for exercise, bodily control, and self defense.
Personal Training & Fitness
Health and fitness are the goal, and Tommy is very knowledgeable in all areas of personal training, conditioning, weight training, nutrition, and supplements. He believes that conditioning is the key to winning in boxing as well. He can help you with an overall fitness plan.
Self Defense & Firearms
Boxing will increase your confidence and strength and prepare you for self defense, but Tommy can teach you practical tricks and strategies to protect yourself and your family should an untoward situation arise. He also is an NRA certified firearms instructor who can teach you basic gun safety, shooting, and tactics.
Kick Boxing
If you want to crank up the intensity of your workout even further, you can add kickboxing to the mix.
Cooking & Welding
On a side note, Tommy is also an accomplished chef, welder… and an excellent storyteller who will regale you with tales as you work out and train.